Do you ever feel your instincts and intuition reaching out to you?
You don’t know how, but you just know that something is right for you. Or maybe you get a sneaking suspicion that something is wrong.
Often we ignore what our bodies and intuition is telling us, whether it’s about a certain person or situation.
Our bodies are full of this inherent wisdom that we seldom listen to.
Why don’t we listen to those feelings? What’s holding us back from trusting ourselves?
There are so many reasons someone might be cut off from their own instincts. It may be a defense mechanism from past trauma, or overthinking that is getting in the way of what your body and mind is already telling you.
Aromatherapy has a lot of amazing benefits, one of which is connecting us back to our instincts and intuition.
Aromatherapy has ancient roots, and has been around for thousands of years, helping the body and soul in healing and growing.
Essential oils are tools that can help us reach deeper parts of ourselves, helping us feel good, and heal from physical, emotional and mental wounds.
There are many different essential oils, all with their own unique purpose and properties. You can learn more about them here.
How Can Aromatherapy Improve Our Health
Essential oils each have their own fragrance and vibration that will affect our life force.
The odours from each oil is absorbed through the skin, and through the smell receptors in our noses. This stimulation sends messages through our nervous system and endocrine system, which ends up affecting our mental, emotional and physical bodies.
Different scents of aromatherapy can take our awareness into our bodies. The olfactory bulb and nerve resonate strongly with the nose, amygdala, the orbital frontal cortex and the hippocampus.
Smells and scents can transport us back to distant, long forgotten memories.
They can connect us to different timelines and uplifting emotions, which helps to bring us closer to our own experiences.
Aromatherapy has been shown to have many medical benefits for the mind and body, including;
- Reducing nausea
- Soothing headaches and migraines
- Reducing muscle aches, body pains and sore joints
- Help with hair loss
- Assist with treating menstural and menopause related issues
- Reduce anxiety
- Improve digestion
- Reduce exhaustion and fatigue
- Boost your immunity system
- Improve sleep
How Aromatherapy Connects Us to Our Instincts and Intuition
Our nose, along with the third eye are closely entwined with our inner sight, intuition and the heart.
The tip of the nose is the reflex point for the heart in facial reflexology, meaning the heart knows. The heart and nose are connected; scent is linked to both our intuition and our instincts.
Colour therapy and aromatherapy work together in synergy. Essential oils and colours both cleanse negative vibrations for the auric and subtle bodies.
Each essential oil has its own unique colour vibration or signature.
Violet governs the pineal gland, helping us with our intuition, and in calming emotional upset.
It is associated with creativity, inspiration, mental strength, inspired leadership, evolution of the soul, religion, spirituality, aspiration and humanitarianism.
It’s high vibrations can dispel fear within your mind.
The essential oils that operate on the violet frequency includes;
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being.
Through holistic treatment, we treat the whole body, mind and spirit, not just individual health issues.
It is both an art and science, and has a long history of use. Medical practitioners have been using essential oils to treat many different illnesses and conditions for thousands of years.
In recent years, aromatherapy has been gaining more recognition in the fields of science and medicine, with scientific research to back up much of the healing benefits of these oils.
Fragrances have an effect on the soul, passing the conscious mind to touch feelings that are either too deep or too difficult to express into words.
We can use aromatherapy along with other things such as colour and music to heal emotional trauma, grief and loss. These feelings can sometimes be painful beyond words, so you can only make sense of them through something that touches deeper than that.
At Soulecez, you can be guided to use aromatherapy to release emotional blocks and uncover deep desires.
Your intuition and instincts are waiting for you to listen, and take hold of your own wants.
It’s time to look inside of yourself, and discover what has been there all along.